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Yoga & Meditation
Currently I am offering gentle yoga and meditation within a spa retreat experience .
However any of your treatments booked will include techniques that use Yoga philosophy and principles to allow connection with body and mind aiding in much needed relaxation and time for yourself.
If you are interested in more yoga and what that would look like please go to the face book page for a survey to fill out. This will allow me to create yoga experiences that you would like. You can also directly message me if you have any questions.
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