Yoga at The Sanctuary

Welcome to our Yoga page, where we embrace the art of being present. Yoga is a holistic practice that encompasses our thoughts, behaviors, and the physical movements that help strengthen our bodies and nurture our internal well-being. Join us on this journey to cultivate mindfulness and harmony in every aspect of life. Let's explore the transformative power of yoga together!

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30 minute add on :  $30

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Yoga can be a wonderful complement to your treatment plan. By incorporating mindful movements and breathing techniques, it helps enhance relaxation and promotes overall well-being. Many find that yoga not only aids in physical recovery but supports mental clarity and emotional balance. Consider adding yoga to your Day spa wellness retreat, Massage or facial treatment.

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